What We Treat

Back Pain

Your back pain isn’t just inconvenient, it’s costing you work days, workouts, and the ability to show up the way you want to. At VIDA, we find the root cause of what’s driving your pain and build you a clear plan to solve it, not just delay it.

Shoulder Pain

Whether it flared up from lifting, throwing, or just grinding through a demanding job, shoulder pain doesn’t have to sideline you. We treat the whole shoulder, not just where it hurts, so you can get back to doing the work and the workouts that matter to you.

Sciatica

That burning, shooting pain down your leg isn’t something you just have to live with. We’ve helped dozens of patients in Conway get out of sciatica for good, without injections, without surgery, and without being told to “just rest.”

Vertigo

Feeling off-balance or dizzy can make every step feel uncertain, and most people don’t realize PT can fix it. Our vestibular rehab approach addresses the root cause of your vertigo so you can move through your day with confidence.

Neck Pain

Neck pain that won’t go away is more than a stiffness problem, it’s stealing your sleep, your focus, and your ability to be present. We identify why it keeps coming back and give you a hands-on plan to move freely again.

Knee Pain

Knee pain doesn’t have to mean slowing down, stopping your workouts, or dreading the stairs. We strengthen the right structures, correct what’s driving the breakdown, and help you build a knee that holds up for the long haul.

Hip Injuries

Hip pain changes how you walk, how you work, and how you live, and it rarely fixes itself with rest. We treat hip injuries with a strength-first approach that restores real function, not just temporary relief.

Functional Fitness & Crossfit Injuries

You didn’t work this hard to be told to stop. We specialize in keeping you in the gym, modifying your training intelligently while we fix what’s actually broken. You don’t have to choose between staying active and getting better.

Golf Injuries

Your swing puts real demand on your body, and when something breaks down, it affects every part of your game. We assess how you move through your full swing, address the weak links, and get you back on the course, stronger and more consistent.

Running Injuries

Runner’s knee, IT band pain, plantar fasciitis; these aren’t signs you should stop running. They’re signs something in your movement needs attention. We’ll keep you on your feet while we fix the problem, so your training doesn’t have to start over from scratch.

Active Adults with Limiting Injuries

You work hard to provide for your family and to live a life you can enjoy. You’re not ready to let an injury take that away. We work specifically with adults who have demanding lifestyles and who want to keep working, lifting, hiking, and build a body that holds up for the next 20–30 years, not just the next few weeks.

Busy Professionals with Lingering Pain

You don’t have time for a three-visit-a-week schedule that barely moves the needle. At VIDA, you get a full hour, direct access, and a plan that actually fits your life, so you can stop dealing with pain during the workday, and start getting support that fits your busy schedule.

Book a Free Discovery CallSpeak with a Doctor of Physical Therapy

STILL NOT SURE?

Frequently Asked Questions

What exactly does physical therapy at VIDA involve?

Every session at VIDA is a full 60-minute, one-on-one appointment with a Doctor of Physical Therapy, not a tech, not an aide, and not 10 minutes sandwiched between other patients. We use hands-on manual therapy, movement analysis, and a personalized exercise plan built specifically around your goals and your life. Most patients leave their first visit with real answers about what’s actually driving their pain, and a clear picture of what we’re going to do about it.

How do I know if physical therapy is right for me?

If you’ve been dealing with pain that keeps coming back, got told to “just rest,” or tried other providers without lasting results, physical therapy at VIDA might be exactly what you’ve been missing. The difference is in the approach: we assess the whole body, not just the spot that hurts, and we build a plan around getting you back to what you love doing. A free 20-minute discovery call is the easiest way to find out if we’re the right fit.

Is VIDA a good fit if I’ve already tried PT before and it didn’t work?

Yes!! Honestly, we hear this a lot. Most patients who come to us have already tried insurance-based PT, chiropractic, or random YouTube exercises. The reason it didn’t work usually isn’t your body, it’s that nobody took the time to identify the real root cause, watch you move, and build a plan tailored to you. That’s exactly what we do differently.

What if I’m not sure my injury is serious enough to come in?

If it’s been bothering you for more than a few weeks, affecting your work, your training, or your sleep, then it’s serious enough. The longer you wait, the more compensation patterns your body builds up around the problem, and the longer the fix takes. Book a free discovery call. We’ll be straight with you about whether you need us or not.

Ready to Stop Managing Pain and Start Living Again?

VIDA PT offers a free 20-minute discovery call to talk about what's going on, what you've already tried, and whether we're the right fit. No pressure. No commitment. Just an honest conversation.

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